Combat Girl

"To climb is to control fear.
To run is to extend boundaries.
The physical challenge is a voyage of discovery, self-improvement, and mental discipline.
The rush is the natural high from adrenaline - nature's ecstasy.
When the pleasure surpasses the pain, routines and schedules are no more, it becomes a way of life."

About this blog || About the author || Home || Working from Home ||Contact me

Subscribe to RSS headline updates from:
Powered by FeedBurner

Subscribe to RSS headline updates from:
Powered by FeedBurner

Subscribe to RSS headline updates from:
Powered by FeedBurner

Subscribe to RSS headline updates from:
Powered by FeedBurner

Navigate

The Rockrats
Introducing the Rock Rats
Rock Climber's Antics
Climbing All Objects
A Bolting Expedition
It's All About the Food

Caving
- Dark Caves, 2001
- Gua Batu Maloi, November 2003

Hiking
- Gunung Korbu, March 2001
- Rainbow Waterfall, July 2001
- Gunung Ledang, August 2001
- Batu Puteh, October 2001
- Gunung Yong Yap, December 2001
- Sungei Chilling, 2001
- Lata Kijang, February 2002
- Kemensah, Febuary 2002
- Gunung Irau, April 2002
- Jerangkang, May 2002
- Perdak, September 2002
- Bukit Tabur, November 2002
- Gunung Kutu, September 2005

Climbing
- Monsoon, Damai
- Water on the Rocks, Damai
- Jah Lap Climbing, Damai
- Hampir Tewas, Comic Wall, October 2003
- Brave Heart, Comic Wall, October 2003
- Parang Butas, Comic Wall, November 2003
- Oxymoron, Nyamuk, January 2004
- David et le Marseilles, Nyamuk
- The Rules of Attraction, Nyamuk
- Le Futur, Nyamuk
- Pear, Nyamuk, February 2004
- Stupid with Manners, Nyamuk, April 2004
- Chess, Nyamuk, July 2004
- Osmosis, Nyamuk, Incomplete

Races
- PJ Half Marathon, September 2005
- Pacesetters Mizurno Wave Run 10km, December 2005
- Siemen's 10km, January 2006
- Great Eastern Pacesetters 30km, January 2006
- KL International Marathon, March 2006
- Malakoff Duathlon, April 2006
- Pacesetters 15km, May 2006

Rock Climbing in Malaysia:
Damai
- Useful Links
- Photos
- Multipitch

Bukit Takun
- Maps, Topos, Routes
- First Trip

Nyamuk
- Maps, Topos, Routes
- First Trip
- Return to Nyamuk
- Photos at Nyamuk

Volleyball

Whitewall
- Directions, Topos, Routes
- Climbing at Whitewall
- More Pictures at Whitewall

Red Rock
- Directions, Topos, Routes
- Photos at Red Rock

Comic Wall
- Directions, Routes, Photos
- October 2003
- Pictures
- Video

Penang
- Jesselton: map, routes
- Penang Hill
- Photos, March 2003
- Penang Sports and Youth Complex
- Batu Ferengghi
- Photos, June 2003

Gua Kelam
- March 2003
- More Pictures

Tebong

Coming Soon!
Gua Musang

Indoor
- Summit (View Pictures)
- Camp5 (View Pictures)
- Delta Rovers

Rock Climbing in Thailand:
Krabi
- Krabi, May 2003
- Krabi, Nov 2003
- Krabi, May 2004
- Maps
- More Pictures

Rock Climbing in Singapore:
Some Pictures

Coming Soon!
Dairy Farm
Safra, Yishun

Rock Climbing in Australia:
Brisbane

Rock Climbing in China:
Hong Kong
- Indoor Climbing Gyms

Archives:
April 2007
March 2007
February 2007
January 2007
December 2006
November 2006
October 2006
September 2006
July 2006
June 2006
May 2006
April 2006
March 2006
February 2006
January 2006
December 2005
September 2005
July 2005
June 2005
May 2005

Blog Explosion




   

Sunday, December 18, 2005
Pacesetters Mizuno Wave Run

Okay, so we're erring a little on the late side posting this entry, but hey, I had a wedding to attend - mine!

Isn't it ironic how things often seemed like a great idea at the time of conception and how far from great that same notion becomes when you have to wake up at some ungodly hour on a Sunday, haul your lazy arse out of bed and onto a running track?

That's exactly how I felt on the morning of 18th of December, 2005.  As I reached out to switch off the alarm on my phone, my weary mind lingered on the alluring thought of staying in bed instead.  My thumb caressed the buttons on my mobile phone, blindly typing out a message to M that I had a headache and would not be able to make it to the race.  It hesitated just as it reached the "send" button. 

Of course M would know it was a lie, but he would reply understandingly with a message along the lines of "sure, catch you next time".  Oh it was all so tempting…

Whether it was that fighting spirit within me, the sense of commitment to my friends or something else, I managed to garner enough energy to propel myself into the bathroom.  From there onwards, it was simply a matter of riding on the momentum of being up and about.

M, J, T and S were already at our meeting point by the time I pulled up in the Kelissa.  They appeared ready and rearing to go.  I sighed wearily, if only I could catch half of their enthusiasm, I might be able to batter off the thoughts of crawling back into my warm spot on the bed.  Ah yes, life would be so much better as a cat…

After much warning from friends that I should take it easy leading up to my big day, who would have thought I would somehow manage to injure myself just from walking!  For indeed that was exactly what I did.  I did not fall while racing; I slipped on a spot of concrete slimy from the last rainfall and the accumulated oils from the passing of cars.  How ironic.  Here was my perfect excuse to proclaim an injured knee so I could turn around and head for the comforts of my warm bed, but no, I would press on. 

The first 5km was fairly easy going and my watch informed that I was making good time by the time we hit the first water station.  Hah!  I thought smugly, who needs training?  I was going to hit sub-1hr without it, imagine what I could do if I did train?  It would appear that my visions of a grand finale came far too quickly, for the next 5km was far from a breeze.  We tackled some ominous slopes that would have tested even the best of us. 

Right from the gunshot at the beginning, I never even saw T or S.  M passed me at the water point and J a little after.  I never had a glimmer of hope of catching up with them.  V was the only one I managed to keep pace with and for a while, I thought he had dropped off my radar entirely as well.  As we rounded the corner near where we had parked the cars, I recognized the home stretch.  Elated, I felt an extra burst of energy and increased my pace into loping canter.  Fed by the encouragement of passing onlookers who cheered me on, I pulsed like an electron trying to escape its orbit of a neuron. 

There is something about the mind that brings defeat upon itself, for as swift as my spirit had risen at the thought of finishing I deflated like a balloon without a stopper when I saw that final bend rounding up onto the field.  The little turn had lengthened the track by no more than another hundred meters, but my mind had already decided my legs were giving way.  My pace dropped to a jog and I finished up just behind V with a timing of about 70 minutes.  So much for that sub-1hr finish I had so arrogantly believed I would achieve.

All in all, it was a good race and a pleasant way to end the running season for the year. 


Posted at 18:47 by Figur8

 


Leave a Comment:

Name


Homepage (optional)


Comments





Previous Entry Home Next Entry
<< December 2005 >>
Sun Mon Tue Wed Thu Fri Sat
 01 02 03
04 05 06 07 08 09 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

powered by Malaysia Central




rss feed






Blogdrive