Combat Girl

"To climb is to control fear.
To run is to extend boundaries.
The physical challenge is a voyage of discovery, self-improvement, and mental discipline.
The rush is the natural high from adrenaline - nature's ecstasy.
When the pleasure surpasses the pain, routines and schedules are no more, it becomes a way of life."

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The Rockrats
Introducing the Rock Rats
Rock Climber's Antics
Climbing All Objects
A Bolting Expedition
It's All About the Food

Caving
- Dark Caves, 2001
- Gua Batu Maloi, November 2003

Hiking
- Gunung Korbu, March 2001
- Rainbow Waterfall, July 2001
- Gunung Ledang, August 2001
- Batu Puteh, October 2001
- Gunung Yong Yap, December 2001
- Sungei Chilling, 2001
- Lata Kijang, February 2002
- Kemensah, Febuary 2002
- Gunung Irau, April 2002
- Jerangkang, May 2002
- Perdak, September 2002
- Bukit Tabur, November 2002
- Gunung Kutu, September 2005

Climbing
- Monsoon, Damai
- Water on the Rocks, Damai
- Jah Lap Climbing, Damai
- Hampir Tewas, Comic Wall, October 2003
- Brave Heart, Comic Wall, October 2003
- Parang Butas, Comic Wall, November 2003
- Oxymoron, Nyamuk, January 2004
- David et le Marseilles, Nyamuk
- The Rules of Attraction, Nyamuk
- Le Futur, Nyamuk
- Pear, Nyamuk, February 2004
- Stupid with Manners, Nyamuk, April 2004
- Chess, Nyamuk, July 2004
- Osmosis, Nyamuk, Incomplete

Races
- PJ Half Marathon, September 2005
- Pacesetters Mizurno Wave Run 10km, December 2005
- Siemen's 10km, January 2006
- Great Eastern Pacesetters 30km, January 2006
- KL International Marathon, March 2006
- Malakoff Duathlon, April 2006
- Pacesetters 15km, May 2006

Rock Climbing in Malaysia:
Damai
- Useful Links
- Photos
- Multipitch

Bukit Takun
- Maps, Topos, Routes
- First Trip

Nyamuk
- Maps, Topos, Routes
- First Trip
- Return to Nyamuk
- Photos at Nyamuk

Volleyball

Whitewall
- Directions, Topos, Routes
- Climbing at Whitewall
- More Pictures at Whitewall

Red Rock
- Directions, Topos, Routes
- Photos at Red Rock

Comic Wall
- Directions, Routes, Photos
- October 2003
- Pictures
- Video

Penang
- Jesselton: map, routes
- Penang Hill
- Photos, March 2003
- Penang Sports and Youth Complex
- Batu Ferengghi
- Photos, June 2003

Gua Kelam
- March 2003
- More Pictures

Tebong

Coming Soon!
Gua Musang

Indoor
- Summit (View Pictures)
- Camp5 (View Pictures)
- Delta Rovers

Rock Climbing in Thailand:
Krabi
- Krabi, May 2003
- Krabi, Nov 2003
- Krabi, May 2004
- Maps
- More Pictures

Rock Climbing in Singapore:
Some Pictures

Coming Soon!
Dairy Farm
Safra, Yishun

Rock Climbing in Australia:
Brisbane

Rock Climbing in China:
Hong Kong
- Indoor Climbing Gyms

Archives:
April 2007
March 2007
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December 2006
November 2006
October 2006
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July 2006
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January 2006
December 2005
September 2005
July 2005
June 2005
May 2005

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Monday, January 23, 2006
Great Eastern Pacesetters 30km Run

The day of reckoning had arrived.  It was a day to be proven or to return with my tail between my legs.  With a barbeque ending at about eleven thirty the night before, I felt surprisingly alert after four and half hours of sleep. 

 

Recalling the whopping flapper I developed on my little toe after completing the last 10km race in my Nike trainers, I made sure I had packed my New Balance runners.  Also a little wiser from experience, I packed my MP3 player (uploaded with some zippy running tracks) into a waist pouch with three sachets of Power Gel, some money for a cab and a mobile phone to call for help. 

 

I charged up with a double helping of Weet-Bix and succumbed to my weakness for my morning "pick-me-up" of that magical brown elixir.  Armed with my combat girl water bottle and cap, I hit the streets even before the sun woke up.

 

S, D and T were car pooling and we were planning to meet up near the Lake Gardens Club.  Despite the fact that we were meeting half an hour before the race began, cars were already amassing around the starting point.  I scanned the multitude of faces for someone familiar but found none. 

 

Perhaps they were already at the starting line, I thought to myself.

 

I parked the car and took turns ringing each of them.  No one picked up their phone.  I was getting a little nervous. 

 

Please tell me they didn't bail.

 

I got out of the car and started walking towards the starting point.  I had barely walked five meters when I saw S and D rounding the corner.  T was nowhere to be seen.  Apparently, he had called up on Friday to inform D that he was not going to make it because he did not feel ready.  We all agreed it was weak and D was delighted to hear that I had rung his mobile to disturb him at this ungodly hour.

 

D felt the need to pee.  I figured it was just a nervous bladder, but we both went anyway.  Surprise, surprise, it was the men's toilets that had the long queue, while the ladies' were quite manageable. 

 

We stayed in the middle of the pack, the three of us pacing together for a while.  The beat of the music was inspiring and I felt good all the way up to the ten kilometer mark.  That was about the time when S pulled ahead and D caught up.  After a while, I was not paying attention to the music any more.  Even the MP3 player was getting tired because it started acting up and going silent from time to time until I jiggled it back into sound.

 

I could see the faster runners heading back in the opposite direction and I felt that sickening hollow in the pit of my stomach as it dawned upon me that I would also be running back the same way.  I felt a great reluctance to take each step for it meant I was putting more distance between me and the finishing line.  Each stride was another meter I had to run on the return journey.

 

The trail took us across Jalan Duta and into Sri Hartamas where one of the race marshals shouted, "Five kilometers." 

 

I guess my brain had malfunctioned and thought I was running twenty kilometers, because I remember thinking, Thank God, only five km more to run.

 

Heartened, I pick up my pace and kept running and running and running.  It was the longest five kilometers I had ever run.  Even with my brain weary from the physical fatigue, it finally realized that the race marshal meant I had run five kilometers after the first  ten kilometer lap, meaning I was only halfway through the race, not almost finishing.

 

I remembered that D mentioned we had to run past the mosque in Sri Hartamas.  I kept looking out ahead for a mosque that would mark the return journey of the race.  As I passed Plaza Damas, my thoughts flickered to the mobile phone that sat in my waist pouch.  I lingered on the tantalizing thought of running into the shopping complex and calling the hubby to pick me up. 

 

I looked at my watch.  He was probably still sleeping and I was certain he would hardly be sympathetic to the cause of rescuing his wife from a fate that she had brought upon herself, so I kept running.

 

The mistake I made was not consuming my powergel until I had reached the 20km mark.  By that time, my throat was so dry I could barely swallow the gelatinous liquid.  My energy was spent and it was taking too long for the powergel to kick into my system, so I slowed to walk.  Sheer arrogance had made me lose my head to common sense.  Feeling vitalized, I thought I could continue without the powergel.  A grave oversight…

 

I spent the better part of the last 10km walking.  The funny thing was that I could probably walk as fast as I had been running.  From time to time, when I knew the next water station was up ahead, I would find the extra burst of energy.  Perhaps it was the knowledge that respite was just around the corner. 

 

Somewhere along the way, an elderly gentleman old enough to be my grandpa slowed down to spur me on.  "Don't stop running," he said. 

 

With a groan, I quickened my pace into a slow jog.  If grandpa could do it, so could I…  Funny to think my mind could still be so proud even when my body felt like it had been beaten to a pulp. 

 

I kept pace with grandpa, while he talked to me about the merits of understanding a long distance route.  He also explained the difference between running a race and enjoying a route.  Funny, I was just there to put a tick next to my 30km mark.  Apparently he had been observing me for some distance because he noted that I had the ability, but my technique was out.

 

I remembered running a half marathon and I had always found the "distance to go" placards very encouraging.  When I hit the "3km to go" mark, I thought, You've got to be kidding!  I've been running forever and there's still three kilometers to go?  The sentiment was no different when I saw the "2km" and "1km" signs.  At the 1km indicator, my fatigue overruled my pride, and I told grandpa to run ahead.  When he was out of sight, I stopped to walk.  I felt ready to pass out.

 

We turned into Lake Gardens where the crowds were loitering and giving encouragement to the runners in their last leg.  After some cheering, I picked up the pace again.  The battery on the MP3 player was long dead, so the only musical inspiration was the song in reverberating in my head was "I can go the distance". 

 

I went past a group and one of them shouted, "Only another five hundred meters!" 

 

I smiled at them, but I think what emerged upon my face was more like a grimace.  He could have said five kilometers for all I noticed.  In the last hundred meters, I pelted down the track with the promised vision of collapsing at the finishing line where they would have to carry me if they wanted me to move.

 

After crossing the finishing line, a little boy handed me a bottle of water that I was too tired to carry.  I walked over to where some marshals were handing out the vouchers only to find that I had to walk another hundred meters to the food stands.  I swaggered across the field like an inebriate.  It was such a concentrated effort to put one foot in front of the other that I felt like a baby learning to take its first steps.

 

When they handed me the goody bag, I peeped inside and smiled at the sight of a shiny sliver of silver gleaming up at me.  All this pain for a piece of metal…  I had to be out of my mind, but there it is.


Posted at 22:16 by Figur8

 


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